Hypnotherapy for Quitting Smoking in Sydney

Stop Smoking Hypnotherapy Sessions in Sydney

You CAN quit smoking with the help of Hypnotherapy …and you don’t have to gain weight doing it.

Hypnotherapy has helped thousands of people quit smoking

Many of these people had tried nicotine replacement therapy, medications and cold turkey without success, but yes, they did manage to stop smoking with hypnotherapy.

Most people Jeremy helps to quit smoking with hypnotherapy are referrals from satisfied clients who have become non-smokers using his highly successful program. Some of these people have travelled thousands of kilometres from country New South Wales, interstate and overseas to see him. You can read below about some of the people who have quit smoking through Hypnotherapy with Jeremy Barbouttis.

A Quit Smoking Hypnotherapy Specialist makes all the difference

A stop smoking hypnosis expert like Jeremy Barbouttis has gathered expertise over many years to help people to achieve their goal of becoming a non-smoker. As well as a highly experienced and qualified Clinical Hypnotherapist and AHA and ASCH accredited Clinical Hypnotherapy Supervisor, Jeremy Barbouttis is also a Clinical Psychotherapist & Counsellor. So, you get the benefit of someone highly educated and trained in the workings of the conscious and unconscious mind who can maximise your success.

Seek out a professional who is registered and accredited

Jeremy is not only registered and accredited with the Australian Hypnotherapists Association, and the Australian Society of Clinical Hypnotherapists, but he is also a Clinical Hypnotherapy Supervisor for both of these associations. This means that other Hypnotherapists seek assistance from him about their practice of hypnotherapy, including how to help others Quit Smoking.

The Australian Hypnotherapists Association and the Australian Society of Clinical Hypnotherapists are the two major Hypnotherapy Associations in Australia for Hypnotherapists. They register, examine and accredit practitioners who have studied and wish to practise as a professional Hypnotherapist. When selecting a Quit Smoking Hypnosis expert, be careful to verify they are a registered clinical member of one of these associations. You can verify Jeremy’s registration by clicking on the relevant abbreviation/acronym in the sidebar where it says, ‘Registered and Accredited’.

Conveniently located in the Sydney CBD

Jeremy has been located in the St James Trust building for over 10 years, now. Previous to that, he practised as a Hypnotherapist and Counsellor at Pyrmont. Jeremy has been assisting people to Quit Smoking for many years. The St James Trust building has 2 entrances. One is located at 185 Elizabeth Street, and the other is at 160 Castlereagh Street, Sydney. Jeremy normally uses the Castlereagh Street entrance as his official address, as his office is located towards that end of the building. You can see from the Google map in the side bar to the right.

How the Hypnotherapy Quitting Smoking Program works

The program is 2 sessions which are 1 to 3 days apart. Both are scheduled when you call. Your first appointment is 2 hours, where you will discuss with Jeremy the details of your smoking habit and be hypnotised to Quit Smoking. Your second appointment is 1 hour long, and this will reinforce your being a non-smoker for life, clearing up any lingering thoughts, cravings or concerns.

Most people quit smoking with hypnosis completely or reduce their smoking habit to one or two cigarettes a day, after the first session. The next session is usually many more times more effective and powerful than the first.

A small percentage of people, around 10 percent, need more that 2 sessions. Jeremy has an extended program designed for these people. Everyone has the potential to Quit Smoking, if they put their minds to it and stick to the program.

Why Hypnotherapy helps

Smoking in this day and age is a maladaptive behaviour, helping those that smoke survive and cope on one level or another. It may be to deal with stress or anxiety, fit in socially, break from a stressful job, bond with a new partner whom smokes, sooth emotions, deal with crises and so on. This maladaptive way to survive in the world may often be rationalised and even defended in the face of opposition. People might tell themselves they enjoy aspects of smoking, or make up all kinds of excuses or rules about when they can smoke. The irrational mind takes over, making the stopping of smoking seem all the more difficult.

1. Hypnotherapy can help to identify the irrational and unconscious reasons and compulsions to smoke, as well as the blocks to being a non-smoker.

2. Hypnotherapy can then help to resolve those compulsions and blocks to allow you to be free to not smoke.

3. Hypnotherapy can also help you to identify and utilise your motivations for being a non-smoker and motivate or even stop you from an unconscious level.

4. Hypnotherapy can help to resolve cravings, so that you can be free to choose not to smoke.

10 Reasons to call Jeremy Barbouttis for Smoking Cessation

1. Hypnotherapy can help YOU to Quit Smoking, as it has with so many people.

2. Jeremy is one of Sydney’s most qualified, successful and experienced Quit Smoking Hypnotherapists.

3. Jeremy is a registered and accredited Quit Smoking Hypnotherapist and Clinical Hypnotherapist.

4. Jeremy is a registered Clincal Hypnotherapy Supervisor.

5. People travel thousands of kilometres to seek Jeremy’s help.

6. Jeremy is a Psychotherapist, as well as a Hypnotherapist, so he knows how the mind works.

7. Jeremy specialises in helping people with all kinds of addictions, as well as Quit Smoking.

8. Hypnotherapy with Jeremy targets cravings, urges, persistent thoughts and the fear of being a non-smoker.

9. Hypnotherapy makes the transition to being a non-smoker simpler and easier.

10. A Quit Smoking session with Jeremy can free you from cigarettes, and motivate you to Quit Smoking permanently.

How to make an appointment

Jeremy has helped countless people over the years to Quit Smoking with Hypnotherapy from his rooms in the Sydney CBD. To make an appointment with a Quit Smoking Hypnotherapist, call Jeremy Barbouttis now on 02) 9518 9912, or fill in the contact form in the sidebar to the right.

Client Comments

Hi Jeremy,

I just thought I’d send you a quick email and let you know of my progress.

Tomorrow will be 1 month since I have had a cigarette and I know I will never smoke again. I’ve been to social gatherings, had stressful moments, periods of boredom, etc, and not once have I even thought about smoking. In fact, I don’t even associate myself with have been a smoker, it’s like I’ve forgotten that I’ve even smoked and now cigarette smoking actually repulses me.

You are a miracle worker Jeremy! I have referred a few friends to you….I’ll be seeing you again soon also if you’re available.

Hi Jeremy,

Malcolm and I would like to say thank you once again for providing a way for us to experience the freedom of being NON SMOKERS easily and fearlessly!!! and helping instroduce us to our new selves. Definitely money well spent!

Hi Jeremy,

Just to fill you in with my success with my smoking.

It’s been almost 2 months since my therapy with you and YES I know we have done it. I have not touched a cigarette since.

I know it is early stages, but somehow I can feel that this is it for the cancer sticks for good… What a feeling!

I have been feeling so much better. My family and friends are so delighted and most of all I know that healthwise, it was the right thing to do.

Thanks heaps for your help Jeremy.



Hello Jeremy,

I thought I’d drop you a line and let you know that I’ve been free of my addiction for 3 weeks now, since walking into your office on the 12th Feb to be precise.

This is the first time I have been clean of nicotine or withdrawal symptoms from the same since I was 15 years old and feel great. I used to smoke every 45 minutes or so for over 30 years while conscious, so this is quite a new experience for me and I want to thank you very much for your patience and persistence.

The chance to take a walk around inside myself and re arrange the furniture a bit was illuminating and very beneficial. Ellie has remarked how much calmer I am since therapy and is delighted with the new non smelly, non grumpy me.

Thank you once again, and I will be sure to pass out your name cards to anyone I knwo who would benefit (I’ve givven two out already).

Kind regards,


One very happy person from FIJI!!!

Hi Jeremy,

Just a short note to thank you so much for the great help you have been to me. I did not think I would make it through Christmas and all the gatherings that we have at this time of the year, but I have and I feel great for it!!! You need a medal, not some framed certificates on the wall, and I am sure my whole family are of the same impression.

Next time I am in Sydney I woud like to catch up with you again, but not for the same reason as last time, just to give you a personal thanks.

Have a very good and prosperous New Year, and hope you had a pleasant Holiday season.

Best regards

Marita Brodie


I initially met Jeremy to stop smoking, I was so impressed by the immediate success we had with this, that I flew the 5,000 miles back to see him again to work on some other things I needed help with. Since then, in just a few sessions, he has enabled me to stop two drug addictions and dramatically reduce and control my drinking (I did not want to stop the social aspect of drinking altogether). The work we have done on letting go of past pain and anger, has allowed me to move on from a number of childhood and young adult traumas. I feel happier, more balanced and stable that I have ever previously. I cannot recommend both Jeremy or his personal style of hypnotherapy high enough.


Just thought I would send you a note to advise you that I have refrained with relative ease from smoking since our meeting in your office back in January of this year.

Whatever it is that you do, keep it up because I am singing your praises to many who persist with the smokes.

I am eternally grateful.


Simon Gunnis

Hi Jeremy

I just wanted to email you and give you an update on my progress.

It will be a month tomorrow since I came to see you to quit smoking. I’m very very happy to report that I have not wanted nor touched a cigarette since our first meeting. I am still totally dumbfounded by the whole process and my mind questions how it could have ‘worked’ but I still come to the same conclusion – I don’t care, I am actually free for the first time in 30 years.

So many friends are just as amazed as me and also so very happy.

Thank you again.

Kind regards

Kelly Wratten

Call me on 9518 9912
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